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struggling harmful thoughts|behaviors?
You're not alone.
If you're feeling overwhelmed by bothersome feelings or are anxious about your conduct, there is assistance available.
- Reach out to a trusted friend or family member for support and understanding.
- Consider talking to a therapist or counselor who specializes in helping individuals address these concerns.
- Many online resources offer information and community groups for people facing similar experiences.
Remember, it takes courage to ask for help. You deserve to feel well.
A Resource for Survivors 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that you are not alone. The Sexual Assault Support Line is available 24/7 to provide confidential support. Trained listeners are ready to give a listening ear, resources, and emotional comfort. You can reach them by calling 1-800-656-HOPE. Remember, healing is possible and help is at hand.
Seeking Support : Childhelp USA 1-800-422-4453
If you or someone you know is experiencing abuse, please call for help. Childhelp USA is a trusted resource offering guidance 24/7. Their hotline number, 1-800-422-4453, provides a safe and private space to share your worries.
Remember, you are not alone. Childhelp USA is here to understand and offer hope. Please make a call today.
National Sexual Assault Hotline: Help is Available
You are not alone. If you or someone you know has experienced sexual violence, please reach out for help. The Rape, Abuse & Incest National Network (RAINN) is here to extend compassionate resources. You can call their national hotline at 1-800-656-HOPE. Their trained advocates are available around the clock to listen and provide secure support.
Additionally, you can access digital resources and details on RAINN's website: https://www.rainn.org.
Remember which you will find folks that value your well-being, are eager to provide assistance.
It's easy to experience isolated, but remember that you are not situations where someone doesn't value you being you. Don't hesitateto seek help if need supportguidance or comfort.